March is Kidney Month

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March is National Kidney Month and March 9, 2017 is World Kidney Day! 

The National Kidney Foundation of Michigan is calling on all Michiganders to learn more about kidney disease and know whether you're at risk. More than 900,000 Michigan adults have chronic kidney disease and most don’t know it. In most cases, chronic kidney disease can be managed or prevented to delay the onset of other health complications.

The kidneys are the body’s chemical factories, filtering waste and performing vital functions that control things like red blood cell production and blood pressure. But over time, the kidneys can become damaged with little or no physical symptoms to warn you that your kidneys are in trouble.

In observance of National Kidney Month, the National Kidney Foundation of Michigan is urging everyone to learn their risk factors for kidney disease. Visit our Kidney Disease page to learn more.

For media inquiries, visit our Press Room.

Download our 2017 Kidney Month Press Release 

Events & Happenings

Celebrate World Kidney Day by wearing ORANGE on March 9!

2017 Kidney Walk at the Detroit Zoo Kick Off

Date: Tuesday, March 22, 2017
Time: 11:30a.m. - 1:00 p.m.
Location: Laurel Manor, 39000 Schoolcraft Rd, Livonia, MI 48150
Cost: Free
Details: Attendees can enjoy the delicious buffet, motivational speakers including Honorary Chair and HFHS President, Wright L. Lassiter III, exercise demo with the NKFM’s EnhanceFitness team, learn new ways to fundraise, pick up Team Captain materials, and more!
Contact: Register by 

 

Programs

Diabetes Prevention Program

The NKFM Diabetes Prevention Program helps those at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by eating healthier, increasing physical activity and losing a modest amount of weight with the goal of reducing their chances of developing the disease. Visit www.nkfm.org/dpp to see DPP workshops coming up.
 

Date: Thursday, March 2, 2017 (First session begins)
Time: 5:30-6:30pm
Location: Brown Hutcherson Ministries, 618 Jefferson Ave SE, Grand Rapids, MI 49503
Contact: Register online at www.nkfm.org/dpp or contact preventdiabetes@nkfm.org or 616-458-9520
 

Date: March 20, 2017 (First session begins)
Time: 2-3pm
Location: Baxter Community Center, 935 Baxter St SE, Grand Rapids, MI 49506
Contact: Register online at www.nkfm.org/dpp or contact preventdiabetes@nkfm.org or 616-458-9520


Date: March 21, 2017 (First session begins)
Time: 4-5pm
Location: United In Christ Ministries/Black Hill, 1035 Godfrey Avenue, SW Grand Rapids, MI 49503
Contact: Register online at www.nkfm.org/dpp or contact preventdiabetes@nkfm.org or 616-458-9520


Date: March 27, 2017 (First session begins)
Time: 4-5pm & 5:30-6:30pm
Location: Bethel Baptist Church, 1066 E Byron Rd, Norton Shores, MI 49441
Contact: Register online at www.nkfm.org/dpp or contact preventdiabetes@nkfm.org or 616-458-9520
 


Date: March 27, 2017 (First session begins)
Time: 6-7pm
Location: Messiah Missionary Baptist Church, 513 Henry Ave SE, Grand Rapids, MI 49503
Contact: Register online at www.nkfm.org/dpp or contact preventdiabetes@nkfm.org or 616-458-9520


Date: Tuesday, March 28, 2017 (First session begins)
Time: 5:30-6:30pm
Location: UM-Flint Recreation Center, 303 E Kearsley St, Flint, MI 48502
Contact: Register online at www.nkfm.org/dpp or contact preventdiabetes@nkfm.org or 800-482-1455

 

Enhance Fitness 

Enhance Fitness is a physical activity program for adults that is designed to improve functional fitness and well being. For all of the NKFM’s Enhance Fitness locations in Genesee, Livingston, Oakland, Wayne and Washtenaw county, click here.

 

PATH (Personal Action Toward Health) 

The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn to better manage their long-term health conditions. For all of NKFM's PATH workshops, click here.

Diabetes-PATH
Date: Sessions 1-6: February 22, March 1, 8, 15, 22, 29; Bonus session: April 5
Time: Wednesdays from 12:30-3:00pm
Location: Fair Haven Seventh Day Adventist Church - 1379 Louis Ave, Flint, MI 48505
Cost: Free
Contact: To register call Chisandra Lambert at 810-813-5702

Diabetes-PATH
Date: Sessions 1-6: February 26, March 7, 14, 21, 28 & April 3
Time: 1-3:30pm
Location: Riverview Senior Wellness Center - 7633 East Jefferson, Detroit, MI 48214 68 
Cost: Free
Contact: To register call Health Connect at 866-501-3627

Diabetes-PATH
Date: Sessions 1-6: February 27, March 6, 13, 20, 27, & April 3
Time: 6-8:30pm
Location: Lutheran Church of the Master - 3333 Coolidge Troy, MI 48084
Cost: Free
Contact: To register call Health Connect at 866-501-3627

Diabetes-PATH
Date: 
Sessions 1-6: March 21, 28, April 4, 11, 18, & 25. Bonus Session: May 2
Time: 1-3:30pm
Location: Southfield Public Library - 26300 Evergreen Road Southfield, MI 48076
Cost: Free
Contact: To register, call 313-586-5488

If you have an event you would like us to feature on this page, please contact Carly Giles at cgiles@nkfm.org or call 734-222-9800.

Infographics

The NKFM would love for you to share the celebration of World Kidney Day and National Kidney Month with your friends and family. Please feel free to use any of the infographics or messages on your social media channels and don't forget to tag @KidneyMI or use the hashtags: #KidneyMonth, #WKD, or #WorldKidneyDay.

Download our 2017 Kidney Month Infographics!

2017 Chronic Kidney Disease Large Infographic
2017 Chronic Kidney Disease Large Infographic (Español)
2017 NKFM Kidney Month Social Media Infographics*
The Kidney Month social media infographics will be shared throughout the month on the NKFM's social media channels.

NKFM Social Media Accounts:

Messages:

Kidney Month Tweets: March 2017

  • More than 900,000 #Michigan adults have kidney disease and most don't know it. #KidneyMonth www.nkfm.org/KidneyMonth
  • #Diabetes and high blood pressure cause more than 70% of all kidney failure cases in Michigan. #KidneyMonth www.nkfm.org/KidneyMonth
  • With a blood test, your doc can determine your glomerular filtration rate (GFR), which indicates your level of kidney function #KidneyMonth
  • Early detection and early treatment can slow or prevent the progress of kidney disease. #KidneyMonth www.nkfm.org/KidneyMonth
  • There are more than 3,500 #Michigan patients waiting for a lifesaving transplant. Of this number, over 2,800 need a kidney. #KidneyMonth
  • Once your kidneys fail, you either have to have a machine filter your blood with #dialysis, or get a kidney transplant. #KidneyMonth
  • Every day, 12 people die waiting for a #kidney. #KidneyMonth
  • If you have #diabetes or high blood pressure, you have an increased risk for developing #kidneydisease. #KidneyMonth www.nkfm.org/KidneyMonth
  • Take 5 for your kidneys for #KidneyMonth! 1) Get tested. 2) Reduce NSAIDs. 3) Cut processed foods. 4) Exercise regularly. 5) Stay hydrated.

 

Facts

10 Things Your Kidneys Do:

  • Filter 200 liters of blood a day, removing two liters of toxins, wastes and water
  • Regulate the body’s hydration and water balance
  • Regulate blood pressure by controlling fluid levels and making the hormone that causes blood vessels to constrict
  • Support healthy bones and tissues by producing the active form of Vitamin D
  • Produce the hormone that stimulates bone marrow to manufacture red blood cells
  • Keep blood minerals in balance
  • Keep electrolytes in balance
  • Regulate blood acid levels
  • Remove certain drugs from the blood
  • Eliminate excess water-soluble vitamins

Statistics:

  • 26 million American adults (age 20+) have chronic kidney disease.
  • More than 900,000 Michigan adults (age 20+) have chronic kidney disease.
  • 1 in 3 American adults is at risk for kidney disease.
  • In Michigan, African Americans make up only 14 percent of the general population, yet make up 45 percent of the dialysis population, and 46 percent of the kidney transplant waiting list.
  • As the incidence of obesity in children increases, so does the rate of type 2 diabetes, which is a leading cause of kidney failure. One in three kids born in 2000 will develop diabetes.
  • More than 2,800 people were waiting for a lifesaving kidney transplant in Michigan on February 1, 2017.

Detection and Prevention:

  • Many adults with chronic kidney disease do not even know it – there are little or no symptoms in the early stages, people are not visiting their physicians regarding the illness, and many are not educated on the risk factors or the detection steps they should take.
  • In 2011, diabetes and high blood pressure caused more than 71% of all kidney failure cases in Michigan. Diabetes alone caused 42% of all cases.
  • 70% of kidney failure cases in Michigan caused by diabetes and/or high blood pressure could have been prevented or delayed.
  • Ask your doctor to calculate your glomerular filtration rate (GFR) from the results of a simple blood test. GFR can tell your doctor what your level of kidney function is.

Risk Factors:

  • Individuals with diabetes and high blood pressure are at higher risk.
  • Older individuals, African Americans, Hispanics, Asians, Pacific Islanders, Native Americans and Arab Americans are at increased risk for developing chronic kidney disease.
  • African Americans are four times more likely to develop kidney failure from diabetes than Caucasians.
  • African Americans are 6.5 times more likely to develop kidney failure from high blood pressure than Caucasians.

Download and share these resources, below!

Healthy Recipes from Foodcare
Better Kidney Health For Kids: 7 Golden Rules
Chronic Kidney Disease Fact Sheet
Organ Donation Fact Sheet