Splash Bash

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The NKFM and Health Alliance Plan are keeping adults healthy and fit this summer by offering water aerobics programs in six communities across Michigan with indoor and outdoor pools: Detroit, Flint, Marine City, Southfield, Troy and Warren.


Splash Bash is FREE and open to the public and classes are geared toward adults. This low-impact, calorie burning workout can be ideal for anyone, even people with arthritis or other chronic conditions! The buoyancy of the water reduces stress on joints, bones and muscles. Some of the participating pools have zero-depth entry, which makes it easier to enter and exit the pool.


If you're looking for a fun way to stay in shape this summer, or if you have trouble exercising on land make a healthy splash with Splash Bash!


*Days and times subject to change, please contact sites directly. 



Location Day(s) and Time(s) Contact

Coleman Young Recreation Center
2751 Robert Bradby Drive, Detroit

Wednesdays | 1:15-2:15pm
Fridays | 1:15-2:15pm

Williams Recreation Center
8431 Rosa Parks Blvd., Detroit
Mondays | 11:30am-12:30pm
Wednesdays | 11:30am-12:30pm

University of Michigan-
Flint Recreation Center
303 East Kearsley, Flint

Tuesdays | 11am-12pm
Thursdays | 11am-12pm

Marine City High School
1085 Ward St., Marine City
Tuesdays | 8:15-9:15am
Thursdays | 8:15-9:15am

Southfield Municipal Complex
26000 Evergreen, Southfield

Mondays | 11am-12pm & 6:30-7:30pm
Wednesdays | 11am-12pm & 6:30-7:30pm
Saturdays | 11am-12pm
(Outdoor pool, summer only)

Indoor Municipal Pool
3179 Livernois, Troy
Tuesdays | 9-10am & 10-11am
Thursday | 9-10am & 10-11am

Warren Community Center
5460 Arden Rd., Warren 
Fridays | 9-10am & 10-11am 586-268-840
Oak Park - Coming soon!