HEALTHY LIVING PROGRAMS
Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.
A Matter of Balance
A Matter of Balance is an evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.
Enhance®Fitness
Enhance Fitness is a physical activity program for adults that is designed to improve functional fitness and well being.
PATH
PATH helps people better manage their long-term health conditions by learning strategies to deal with pain, fatigue, difficult emotions, and more.
Walk With Ease
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. Participants walk on their own schedule at their own pace with a goal of building […]